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Health Information
At BARDOC we are committed to bringing about better health care.
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Below is a list of resources to enable you to find the help and advice you may need to maintain a healthy life or support for you.
Click below to find information, help and support for mental health conditions. You're not alone!
Click below to find out how to access NHS mental health services and where to get urgent help.
Looking for ways to improve your mental Health? Click below for tips, guides, tools and activities to help.
Find help and advice for living a healthier life, including eating well, exercise and healthy weight, sleep and tiredness and much more.
Find help and guidance about eating a healthy balanced diet and the impact it can have on your health.
Information about the importance of sleep and advice about what you can do to prevent tiredness.
Information for adults and children on ways to help you live and maintain a healthy lifestyle.
Easy access to information covering a wide range of care and support needs from equipment, care at home through to pregnancy.
A guide for people who have care and support needs, their carers, and for planning future care needs.
Advice for you or someone you know needing help with day-to-day living.
Get help, advice and support on how to look after yourself and your baby during pregnancy.
